Destination guide · Asia
Tokyo
Neon intensity, quiet temples, and a food scene that spans ¥100 sushi to three-Michelin — Tokyo rewards the curious at every budget.
The short answer
- Cost: mid-range ≈ $140–222/day
- Best time: Spring (Mar–May) and Autumn (Oct–Nov)
- Vibe: Neon intensity, quiet temples, and a food scene that spans ¥100 sushi to three-Michelin
Currency
JPY
1 USD = 157.59 JPY
ECB reference rates via the Frankfurter mirror (providers=ecb), 25 September 2026
Country
Japan
Best time
Spring (Mar–May) and Autumn (Oct–Nov)
Verified
August 2026
Money & cards
Currency is the Japanese yen (JPY). IC cards (Suica/Pasmo) cover transit and konbini, but many ramen shops, izakaya and small stores are still cash-only — 7-Eleven ATMs take foreign cards.
SourceTipping
[inferred from local custom] Tipping is not done in Japan — good service is standard. Upscale places may add a 10–15% service charge instead.
SIM / eSIM
[inferred] Airport counters sell SIMs around ¥3,000 for 30 GB; eSIMs (Airalo, Ubigi) from ~$10. Alternatively, add a Suica to your phone wallet and rely on free café Wi-Fi plus an eSIM data plan.
Power plugs
Plug type A/B (flat two- or three-pin, North-American style), 100V 50/60Hz — travelers from Europe will need an adapter; most modern electronics handle 100V fine.
SourceWhat a day costs
Verified estimate · rough estimate
Per person, per day, by travel style — local currency JPY, converted at 157.59 JPY/USD. Conversion rate: ECB reference rates via the Frankfurter mirror (providers=ecb), 25 September 2026. Rough estimate, not independently verified.
- Budget ¥12,000–18,000/day (~$75–113) per RadicalStorage (Apr 2026) and TravelJapanTogether (2026) — capsule hotels, konbini meals, 72-hour subway pass.
- Mid-range ¥22,000–35,000/day (~$138–220); comfortable ¥40,000–80,000/day (~$252–503) — business hotels, izakaya dinners, attractions.
- Accommodation is the swing factor: capsule hotels ¥3,500–6,500; hostels ¥4,000–7,000; business hotels ¥10,000–18,000; mid-range ¥20,000–35,000 (RadicalStorage, Apr 2026).
- Converted at ~159 JPY/USD (Trading Economics, Aug 2026); the yen remains near multi-decade lows, so USD buying power is strong versus prior years.
- No tourist tax; 10% consumption tax in posted prices. 72-hour subway ticket ¥1,800 is the budget transit win.
Day by day
- 1
Core loop, west side
- 2
Old Tokyo
- 3
Day trip: Kamakura (or Nikko/Hakone)
- Alternatives: Nikko (UNESCO shrines) or Hakone (onsen + Fuji views)
- 4
Modern + markets
- 5
Neighborhood deep-dive
Plan Tokyo with our tools
Every tool runs in your browser against our dated cost dataset — no sign-up.
TL;DR
Tokyo is vast, efficient, and surprisingly affordable if you know where to look. The dataset puts mid-range daily spend at ~$160 (imported estimate), flights from major hubs ~$800. Cherry-blossom season (late Mar–early Apr) and autumn foliage (Nov) are spectacular but busy and pricey. Skip August — humid, hot, and domestic travel peaks.
Who it’s for
- First-time Japan visitors who want maximum contrast (ultramodern + ancient) in one trip
- Food obsessives: more Michelin stars than any city, plus world-class cheap eats
- Solo travelers: safe, navigable, endless solo-friendly counters (ramen, sushi, izakaya)
- Not for: travelers who need wide sidewalks, slow pace, or English everywhere
Quick Facts
| Currency | Costs shown in USD (rough estimate) · local currency is JPY (¥); cash still king in small shops, IC cards (Suica/Pasmo) cover transit + konbini |
| Time zone | JST (UTC+9) |
| Visa | Visa-free 90 days for US, UK, EU, CA, AU, SG, KR, and most others |
| Entry | Narita (NRT) or Haneda (HND); HND is 30 min closer to center |
| Transit | Metro + JR Yamanote loop = everywhere. Get a Suica on arrival (¥2,000 incl. ¥500 deposit) |
| SIM/eSIM | Airport counters ~¥3,000/30 GB; eSIM (Airalo, Ubigi) from ~$10 |
| Peak months | Mar–May (sakura), Oct–Nov (koyo) — book 3–6 months ahead |
| Daily mid (est.) | $160 [inferred] — breakdown below |
Getting there
From Narita (NRT): Narita Express (N’EX) ~¥3,000 / 60 min to Tokyo Station; Keisei Skyliner ~¥2,500 / 40 min to Ueno; limousine bus ~¥3,200 to major hotels. From Haneda (HND): Monorail to Hamamatsucho (¥500, 18 min) + Yamanote; Keikyu Line to Shinagawa (¥300, 13 min). Haneda is significantly faster/cheaper — prefer it when flight prices are close.
Where to stay
| Area | Vibe | Mid-range hotel | Budget pick |
|---|---|---|---|
| Shinjuku | Neon, nightlife, transit hub | ¥15,000–25,000 | Capsule ~¥4,000 |
| Shibuya | Youth, shopping, scramble crossing | ¥18,000–30,000 | Hostel dorm ~¥3,500 |
| Asakusa | Traditional, temples, quieter nights | ¥12,000–20,000 | Ryokan-style guesthouse ~¥6,000 |
| Ginza | Luxury, department stores | ¥30,000+ | — |
| Koenji / Shimokitazawa | Vintage, indie, cheaper | ¥10,000–16,000 | Share house vibe |
Book early for sakura/koyo — cancellation policies are often strict.
Where to eat
- Sushi: Sushi Dai (Tsukiji, line by 5 AM) or any standing sushi bar near train stations (~¥1,500–3,000)
- Ramen: Ichiran (solo booths, ~¥1,000), local shops in Shinjuku/Omoide Yokocho
- Izakaya: Torikizoku (yakitori chain, ~¥300/skewer), Omoide Yokocho alleys
- Depachika: Basement food halls in department stores (Mitsukoshi, Isetan) — half-price after 7 PM
- Konbini: 7-Eleven, FamilyMart, Lawson — surprisingly good onigiri, salads, coffee (~¥150–500)
- Yakitori: Omoide Yokocho (Memory Lane) — tiny stalls, smoke, beer, ¥300–500/skewer
- Tempura: Tendon Tenya (chain, ~¥600), Tempura Kondo (Ginza, Michelin, ~¥6,000+)
Itinerary sketch (7 days)
Days 1–2: Core loop — Shibuya crossing → Harajuku (Meiji Shrine, Takeshita-dori) → Shinjuku Gyoen → Golden Gai / Omoide Yokocho evening.
Day 3: Old Tokyo — Asakusa (Senso-ji, Nakamise-dori) → Sumida River walk → Tokyo Skytree or river cruise → Yanaka Ginza (shōtengai) for retro snacks.
Day 4: Day trip — Nikko (2h by JR, UNESCO shrines + nature) or Kamakura (1h, Great Buddha, hiking trails) or Hakone (Odakyu Romancecar, onsen + Fuji views).
Day 5: Modern + markets — Tsukiji outer market breakfast → Ginza (window shop, depachika lunch) → TeamLab Planets (book ahead) or TeamLab Borderless (Azabudai).
Day 6: Neighborhood deep-dive — Shimokitazawa (vintage, cafés, tiny theaters) → Koenji (record stores, dive bars) OR Daikanyama / Nakameguro (canal walk, boutique).
Day 7: Departure buffer — Last depachika run, grab bento for the train, Suica refund at airport (¥220 fee).
Cost guide (from dataset, all [inferred])
| Item | Budget | Mid | Comfortable |
|---|---|---|---|
| Daily (per person) | $100 | $160 | $350 |
| Flights (round-trip, major hub) | $800 | $800 | $800 |
| 7-day total (1 person) | ~$1,500 | ~$1,920 | ~$3,250 |
| 7-day total (2 people) | ~$2,200 | ~$3,040 | ~$5,700 |
All figures [inferred] — compiled budget ranges (rough estimates). Not independently verified. Real costs vary wildly by season (sakura +50–100%), accommodation type, and dining choices. Use the Trip Planner with your dates for a personalized estimate.
Safety
Tokyo is exceptionally safe — violent crime is rare, lost items often return. Real risks: earthquake preparedness (download the Safety Tips app, know your evacuation spot), typhoon season (Aug–Oct, check JMA), nightlife scams in Kabukicho (avoid touts, check bills), bike theft (lock it). Emergency: 110 (police), 119 (fire/ambulance). English-speaking police boxes (kōban) in every neighborhood.
Good to know (2026)
- Tourism tax — Tokyo introduced a ¥100–200/night accommodation tax in 2024 (Tokyo Metropolitan Government tax bureau); included in most bookings but verify.
- Cash still matters — many ramen shops, izakaya, and small stores are cash-only. 7-Eleven ATMs take foreign cards (fee ~¥110).
- Trash cans are rare — carry a small bag; convenience stores accept your trash if you buy something.
- Tipping is not done — service charge (10–15%) may appear at upscale places; otherwise, no tip expected.
- JR Pass math changed — 2023 price hike means the pass rarely pays off unless you do multiple long-distance trips. Regional passes (e.g., JR East Nagano/Niigata) often better value.
- Overtourism measures — Fujikawaguchiko installed a barrier at the Lawson “Fuji view” spot; respect local rules.
- Digital nomad visa — Japan’s new 6-month visa (income ¥10M/year, ~$65k) launched 2024 (MOFA); check MFA for current requirements.
- IC cards are universal — Suica/Pasmo work on all metro, JR, buses, konbini, vending machines. Mobile Suica in Apple/Google Wallet works without physical card.
- Google Maps works but… — for complex station transfers (Shinjuku, Tokyo, Shibuya), use Navitime for Japan Travel or Yahoo Transit — they show exact platform, carriage, and exit.
Frequently asked questions
- Is Tokyo expensive?
- It can be, but it doesn't have to be. Backpacker pace (konbini + hostels + metro) runs ~$80–100/day [inferred]; mid-range ~$160/day [inferred]. Business hotels (¥8,000–12,000) and counter dining keep costs down.
- When is the best time to visit Tokyo?
- Late March–early April (sakura) and November (autumn foliage) are the visual peaks — also priciest. May and October offer great weather with fewer crowds; January–February is cold, dry, and cheapest. June–July is rainy season.
- Do I need a JR Pass?
- Probably not. After the 2023 price hike (7-day pass ¥50,000 → ¥80,000) you need ~¥11,000/day of JR travel to break even — most visitors do better with regional passes or plain Suica/IC cards plus individual Shinkansen tickets.
- How many days do I need in Tokyo?
- 4–5 days covers core neighborhoods plus one day trip; 7 lets you breathe and add Shimokitazawa/Koenji. First-timers: 7 is the sweet spot.
- Can I use my phone for transit?
- Yes — add Suica/Pasmo to Apple Wallet or Google Wallet and tap at gates, konbini, and vending machines. Works on Tokyo Metro, Toei, JR East, and most private lines.
Where next?
- ArmeniaLandlocked Caucasus country where 1,000-year-old monasteries, wine villages, and a Soviet-modern capital cost a fraction of Western Europe, visa-free for 180 days for US, UK, EU, Australian and Japanese passports, with a mid-range day around $40 (14,700 AMD).
- BaliThe Island of Gods on a budget — surf, rice terraces, and temple ceremonies for less than a Lisbon hostel, now with a tourist levy and a stronger rupiah.
- BhutanThe receipts line here is not the airfare, it is the per-night Sustainable Development Fee: the Royal Government of Bhutan charges every visitor US$100 per person per night, children 6-12 pay US$50, and the fee is paid with the visa, not at a hotel desk. On top of that you must travel with a licensed guide, and you cannot rent a car and drive it yourself. Thimphu food is genuinely cheap (Numbeo puts an inexpensive meal at Nu.250, ~$2.60), so the daily spend is the fee plus a guided programme, not food. The US State Department rates Bhutan Level 1, Exercise normal precautions, issued 4 September 2026, and the tourism authority names March-May and September-November as the climatically best months, with October the clearest of them.
- BusanKorea's second city is a coast-and-hills break that finally skips the Seoul crush: mid-range days run ₩150,000–260,000 (~$110–191), the metro is a 1,300-won flat fare, and October 2026 runs 17–22°C under the 31st Busan International Film Festival (6–15 Oct).
- Siem ReapGateway to Angkor Wat — Khmer temples, $1 street beer, and Southeast Asia's lowest daily costs, with September shoulder-season timing that trades a little rain for a lot fewer crowds.
- HanoiVietnam's chaotic, elegant capital — pho and egg coffee for a dollar, a UNESCO-flagged Old Quarter, and a perfect September-to-November autumn that puts the whole country on notice.
- Hoi AnLantern-lit UNESCO old town, a beach 15 minutes away, and street food under $2 — one of Southeast Asia's better-value heritage towns, if you dodge the flood season.
- IndiaThe subcontinent where a mid-range day sits around $55-90 - the Golden Triangle, Rajasthan forts, and Kerala backwaters all accessible on a backpacker budget, with October-March offering the best weather and the cheapest flights of the year.
- LaosThe Land of a Million Elephants on a budget — Luang Prabang temples, Kuang Si waterfalls, and Mekong river life for less than neighbouring Thailand, with a kip that has shed 3.4% against the dollar in 12 months. Hand-verified September 2026.
- MalaysiaMalaysia is the Southeast Asian budget sweet spot — a mid-range day runs ~RM285 (US$70) but hawker meals hold at RM5-15 and Grab rides cost less than parking back home, with visa-free 90-day entry for US passports and a flat Level 1 advisory that carries a kidnapping carveout for Eastern Sabah islands.
- NepalHimalayan kingdom where a mid-range day sits around $50-80 - Everest Base Camp, Annapurna Circuit, and medieval Kathmandu Valley temples all within reach of a backpacker budget.
- Philippines7,641 islands of white sand, turquoise lagoons, and some of the world's best diving - a mid-range day in the Philippines costs $72-136, but backpackers can thrive on $32-56. The peso's 2026 weakness makes it one of Southeast Asia's best value destinations.
- SamarkandSilk Road crown jewel where three madrasas frame the world's most beautiful square — and a mid-range day costs under $70.
- SeoulHyper-connected megacity where 5,000-year-old palaces meet K-pop futurism — and a mid-range day costs less than Western Europe.
- SingaporeCity-state where a mid-range day runs around SG$230 (about US$180) but hawker meals hold at S$3-5 and the MRT is world-class — Singapore is expensive at the hotel line and cheap almost everywhere else, with the mandatory SG Arrival Card the one new 2026 gate and Level 1 US advisory from March 2026.
- Sri LankaTropical island where ancient fortresses, tea highlands, and golden beaches pack into a space smaller than Ireland, and a mid-range day costs $75–140 with the new visa-free ETA for 40 countries.
- TaipeiOne of Asia's best-value big cities, with a famously cheap metro, night markets that feed you for a few dollars, and no tourist tax at all. Mid-range days run NT$3,400–5,800 (~$107–182), Taipei 101 costs NT$600 to look at the view, and the National Palace Museum is NT$350. October–November is the window: 21.9–24.6°C on the CWA's own 30-year means, past the typhoon season.
- TajikistanLandlocked Central Asian country where the Pamir Highway runs past snow-capped peaks above 4,600 m, visa-free for 30 days for US, EU, Canadian, Australian and Japanese passports (UK and Turkey are NOT on the list), with a mid-range day around $60 (553 TJS) and the GBAO permit the one unavoidable extra.
- ThailandThe Land of Smiles where a mid-range day sits around $60-100 - Bangkok temples, Chiang Mai mountains, and world-class scuba diving on a backpacker budget.
Sources & facts
| Best time to visit | Spring (Mar–May) and Autumn (Oct–Nov) |
|---|---|
| Prices verified | August 2026 |
| Page last updated | — |
| Sources |
