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Destination guide · Asia

Tokyo

Neon intensity, quiet temples, and a food scene that spans ¥100 sushi to three-Michelin — Tokyo rewards the curious at every budget.

Prices verified August 20265 min read · 1,001 words
Photo:Skyscrapers_of_Shinjuku_2009_January.jpg — Wikimedia Commons (wikimedia commons (see file page for exact license)).

The short answer

  • Cost: mid-range ≈ $140–222/day
  • Best time: Spring (Mar–May) and Autumn (Oct–Nov)
  • Vibe: Neon intensity, quiet temples, and a food scene that spans ¥100 sushi to three-Michelin

Currency

JPY

1 USD = 157.59 JPY

ECB reference rates via the Frankfurter mirror (providers=ecb), 25 September 2026

Country

Japan

Best time

Spring (Mar–May) and Autumn (Oct–Nov)

Verified

August 2026

Money & cards

Currency is the Japanese yen (JPY). IC cards (Suica/Pasmo) cover transit and konbini, but many ramen shops, izakaya and small stores are still cash-only — 7-Eleven ATMs take foreign cards.

Source

Tipping

[inferred from local custom] Tipping is not done in Japan — good service is standard. Upscale places may add a 10–15% service charge instead.

SIM / eSIM

[inferred] Airport counters sell SIMs around ¥3,000 for 30 GB; eSIMs (Airalo, Ubigi) from ~$10. Alternatively, add a Suica to your phone wallet and rely on free café Wi-Fi plus an eSIM data plan.

Power plugs

Plug type A/B (flat two- or three-pin, North-American style), 100V 50/60Hz — travelers from Europe will need an adapter; most modern electronics handle 100V fine.

Source

What a day costs

Verified estimate · rough estimate

Per person, per day, by travel style — local currency JPY, converted at 157.59 JPY/USD. Conversion rate: ECB reference rates via the Frankfurter mirror (providers=ecb), 25 September 2026. Rough estimate, not independently verified.

budget12,000–18,000 JPY≈ $76–114
mid22,000–35,000 JPY≈ $140–222
comfortable40,000–80,000 JPY≈ $254–508
  • Budget ¥12,000–18,000/day (~$75–113) per RadicalStorage (Apr 2026) and TravelJapanTogether (2026) — capsule hotels, konbini meals, 72-hour subway pass.
  • Mid-range ¥22,000–35,000/day (~$138–220); comfortable ¥40,000–80,000/day (~$252–503) — business hotels, izakaya dinners, attractions.
  • Accommodation is the swing factor: capsule hotels ¥3,500–6,500; hostels ¥4,000–7,000; business hotels ¥10,000–18,000; mid-range ¥20,000–35,000 (RadicalStorage, Apr 2026).
  • Converted at ~159 JPY/USD (Trading Economics, Aug 2026); the yen remains near multi-decade lows, so USD buying power is strong versus prior years.
  • No tourist tax; 10% consumption tax in posted prices. 72-hour subway ticket ¥1,800 is the budget transit win.

Day by day

  1. 1

    Core loop, west side

  2. 2

    Old Tokyo

  3. 3

    Day trip: Kamakura (or Nikko/Hakone)

    • Alternatives: Nikko (UNESCO shrines) or Hakone (onsen + Fuji views)
  4. 4

    Modern + markets

  5. 5

    Neighborhood deep-dive

Plan Tokyo with our tools

Every tool runs in your browser against our dated cost dataset — no sign-up.

TL;DR

Tokyo is vast, efficient, and surprisingly affordable if you know where to look. The dataset puts mid-range daily spend at ~$160 (imported estimate), flights from major hubs ~$800. Cherry-blossom season (late Mar–early Apr) and autumn foliage (Nov) are spectacular but busy and pricey. Skip August — humid, hot, and domestic travel peaks.

Who it’s for

  • First-time Japan visitors who want maximum contrast (ultramodern + ancient) in one trip
  • Food obsessives: more Michelin stars than any city, plus world-class cheap eats
  • Solo travelers: safe, navigable, endless solo-friendly counters (ramen, sushi, izakaya)
  • Not for: travelers who need wide sidewalks, slow pace, or English everywhere

Quick Facts

CurrencyCosts shown in USD (rough estimate) · local currency is JPY (¥); cash still king in small shops, IC cards (Suica/Pasmo) cover transit + konbini
Time zoneJST (UTC+9)
VisaVisa-free 90 days for US, UK, EU, CA, AU, SG, KR, and most others
EntryNarita (NRT) or Haneda (HND); HND is 30 min closer to center
TransitMetro + JR Yamanote loop = everywhere. Get a Suica on arrival (¥2,000 incl. ¥500 deposit)
SIM/eSIMAirport counters ~¥3,000/30 GB; eSIM (Airalo, Ubigi) from ~$10
Peak monthsMar–May (sakura), Oct–Nov (koyo) — book 3–6 months ahead
Daily mid (est.)$160 [inferred] — breakdown below

Getting there

From Narita (NRT): Narita Express (N’EX) ~¥3,000 / 60 min to Tokyo Station; Keisei Skyliner ~¥2,500 / 40 min to Ueno; limousine bus ~¥3,200 to major hotels. From Haneda (HND): Monorail to Hamamatsucho (¥500, 18 min) + Yamanote; Keikyu Line to Shinagawa (¥300, 13 min). Haneda is significantly faster/cheaper — prefer it when flight prices are close.

Where to stay

AreaVibeMid-range hotelBudget pick
ShinjukuNeon, nightlife, transit hub¥15,000–25,000Capsule ~¥4,000
ShibuyaYouth, shopping, scramble crossing¥18,000–30,000Hostel dorm ~¥3,500
AsakusaTraditional, temples, quieter nights¥12,000–20,000Ryokan-style guesthouse ~¥6,000
GinzaLuxury, department stores¥30,000+—
Koenji / ShimokitazawaVintage, indie, cheaper¥10,000–16,000Share house vibe

Book early for sakura/koyo — cancellation policies are often strict.

Where to eat

  • Sushi: Sushi Dai (Tsukiji, line by 5 AM) or any standing sushi bar near train stations (~¥1,500–3,000)
  • Ramen: Ichiran (solo booths, ~¥1,000), local shops in Shinjuku/Omoide Yokocho
  • Izakaya: Torikizoku (yakitori chain, ~¥300/skewer), Omoide Yokocho alleys
  • Depachika: Basement food halls in department stores (Mitsukoshi, Isetan) — half-price after 7 PM
  • Konbini: 7-Eleven, FamilyMart, Lawson — surprisingly good onigiri, salads, coffee (~¥150–500)
  • Yakitori: Omoide Yokocho (Memory Lane) — tiny stalls, smoke, beer, ¥300–500/skewer
  • Tempura: Tendon Tenya (chain, ~¥600), Tempura Kondo (Ginza, Michelin, ~¥6,000+)

Itinerary sketch (7 days)

Days 1–2: Core loop — Shibuya crossing → Harajuku (Meiji Shrine, Takeshita-dori) → Shinjuku Gyoen → Golden Gai / Omoide Yokocho evening.

Day 3: Old Tokyo — Asakusa (Senso-ji, Nakamise-dori) → Sumida River walk → Tokyo Skytree or river cruise → Yanaka Ginza (shōtengai) for retro snacks.

Day 4: Day trip — Nikko (2h by JR, UNESCO shrines + nature) or Kamakura (1h, Great Buddha, hiking trails) or Hakone (Odakyu Romancecar, onsen + Fuji views).

Day 5: Modern + markets — Tsukiji outer market breakfast → Ginza (window shop, depachika lunch) → TeamLab Planets (book ahead) or TeamLab Borderless (Azabudai).

Day 6: Neighborhood deep-dive — Shimokitazawa (vintage, cafés, tiny theaters) → Koenji (record stores, dive bars) OR Daikanyama / Nakameguro (canal walk, boutique).

Day 7: Departure buffer — Last depachika run, grab bento for the train, Suica refund at airport (¥220 fee).

Cost guide (from dataset, all [inferred])

ItemBudgetMidComfortable
Daily (per person)$100$160$350
Flights (round-trip, major hub)$800$800$800
7-day total (1 person)~$1,500~$1,920~$3,250
7-day total (2 people)~$2,200~$3,040~$5,700

All figures [inferred] — compiled budget ranges (rough estimates). Not independently verified. Real costs vary wildly by season (sakura +50–100%), accommodation type, and dining choices. Use the Trip Planner with your dates for a personalized estimate.

Safety

Tokyo is exceptionally safe — violent crime is rare, lost items often return. Real risks: earthquake preparedness (download the Safety Tips app, know your evacuation spot), typhoon season (Aug–Oct, check JMA), nightlife scams in Kabukicho (avoid touts, check bills), bike theft (lock it). Emergency: 110 (police), 119 (fire/ambulance). English-speaking police boxes (kōban) in every neighborhood.

Good to know (2026)

  • Tourism tax — Tokyo introduced a ¥100–200/night accommodation tax in 2024 (Tokyo Metropolitan Government tax bureau); included in most bookings but verify.
  • Cash still matters — many ramen shops, izakaya, and small stores are cash-only. 7-Eleven ATMs take foreign cards (fee ~¥110).
  • Trash cans are rare — carry a small bag; convenience stores accept your trash if you buy something.
  • Tipping is not done — service charge (10–15%) may appear at upscale places; otherwise, no tip expected.
  • JR Pass math changed — 2023 price hike means the pass rarely pays off unless you do multiple long-distance trips. Regional passes (e.g., JR East Nagano/Niigata) often better value.
  • Overtourism measures — Fujikawaguchiko installed a barrier at the Lawson “Fuji view” spot; respect local rules.
  • Digital nomad visa — Japan’s new 6-month visa (income ¥10M/year, ~$65k) launched 2024 (MOFA); check MFA for current requirements.
  • IC cards are universal — Suica/Pasmo work on all metro, JR, buses, konbini, vending machines. Mobile Suica in Apple/Google Wallet works without physical card.
  • Google Maps works but… — for complex station transfers (Shinjuku, Tokyo, Shibuya), use Navitime for Japan Travel or Yahoo Transit — they show exact platform, carriage, and exit.

Frequently asked questions

Is Tokyo expensive?
It can be, but it doesn't have to be. Backpacker pace (konbini + hostels + metro) runs ~$80–100/day [inferred]; mid-range ~$160/day [inferred]. Business hotels (¥8,000–12,000) and counter dining keep costs down.
When is the best time to visit Tokyo?
Late March–early April (sakura) and November (autumn foliage) are the visual peaks — also priciest. May and October offer great weather with fewer crowds; January–February is cold, dry, and cheapest. June–July is rainy season.
Do I need a JR Pass?
Probably not. After the 2023 price hike (7-day pass ¥50,000 → ¥80,000) you need ~¥11,000/day of JR travel to break even — most visitors do better with regional passes or plain Suica/IC cards plus individual Shinkansen tickets.
How many days do I need in Tokyo?
4–5 days covers core neighborhoods plus one day trip; 7 lets you breathe and add Shimokitazawa/Koenji. First-timers: 7 is the sweet spot.
Can I use my phone for transit?
Yes — add Suica/Pasmo to Apple Wallet or Google Wallet and tap at gates, konbini, and vending machines. Works on Tokyo Metro, Toei, JR East, and most private lines.

Sources & facts

Best time to visitSpring (Mar–May) and Autumn (Oct–Nov)
Prices verifiedAugust 2026
Page last updated—
Sources
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